Ready or not...the Guide is here
and it's not just about teaching essential life skills

    The Guide's key aims are to:-

  • Inspire people to feel and be the best they can
  • Motivate individual responsibility for personal wellbeing
  • Create / strengthen community cohesion
  • Promote Fun as an essential part of life
What the Guide can do for you:

The Guide has been developed to teach an understanding of how our minds, bodies and emotions are intrinsically connected.  Through this understanding, it becomes clear why and how so many negative life issues such as stress, depression, anger and fear affect so many people regardless of age, gender, nationality or belief. Only through this understanding can we make the choice to consistently think and feel great:  Not only improving our own lives, also positively affecting those around us.

Fun is an essential part of The Guide.  Why?  Because even scientists acknowledge that the human mind absorbs and retains far more information when it's in that 'feeling good' zone, and besides, experiencing fun is, well, fun.

So, whether you're wishing to use The Guide for the purpose of child/adult personal awareness, staff training or simply sharing some fun time with friends, family or colleagues, you are guaranteed a sincere and professional service.

CRB certificate available on request.
The Guide content:

Through experiential, informative and fun exercises, The Guide content includes:
  • Understanding the connection between the Mind/Body/Emotions
  • The Mechanics of Laughter
  • Mind Power / Developing Personal Empowerment
  • Relaxation
  • Creativity:  Stimulating the senses through music, movement and voice
  • Pure Entertainment:  Story telling; songs and poetry
The Guide is delivered in group sessions with a minimum of 6 participants, the maximum number depends on session length.

Session duration depends on requirements; the shortest being 15 minutes (a true toe-dipper), the longest being a full day workshop (5 hours).

For Individuals, one-to-one session-length is approximately 50 minutes.

Fees available on request; including block booking discount
For full information or to make a booking, just get in touch by phone or e-mail
tel: 0845 4581037 mob: 0780 3662627